Wednesday, January 11, 2006

Re: What's your favorite exercise video? (response from my sister)

Hi there! I have been using "Power 90" DVD exercise program. It is excellent. You can visit their web site at "". I have been working out with their videos for three months now. Day 1 is cardio and the next day is sculpting. I have been working out 6 days a week. I feel great! My body is getting smaller, stronger and tighter! The company sent me the complete program for $19.95! It includes info on health, nutrition and the exercise DVD's. They send me encouraging weekly e-mails and they have a "virtual work out" web site ( to log on with others who will work-out at the same time with you! It's a lot of fun. My family is now joining me each morning!