Friday, January 13, 2006

What is your "Waist-to-Hips" ratio?

What is your "waist to hips" ratio? This is a good indicator of your fitness level! You may find these links helpful!!!

http://www.vhi.ie/experts/fitness/FIT_Q038.jsp

http://www.chmed.org/wth.htm

http://www.ring.com/health/kent/W2HR1.htm

~Annie